Organic Shredded Coconut by Woodstock

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Organic Shredded Coconut

by Woodstock 7 oz in Snacks Barcode 0042563008048
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Organic Shredded Coconut by Woodstock provides 667 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 7 oz pack.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
60 g · High
Sugars
6.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 667 kcal 100 kcal 453 +47%
Total fat 66.7 g 10 g 13% 25.3 +164%
Saturated fat 60 g 9 g 45% 6.8 +786%
Carbohydrates 20 g 3 g 1% 48.9 −59%
Total sugars 6.7 g 1 g 18.7 −64%
Dietary fiber 13.3 g 2 g 7% 6.7 +98%
Protein 6.7 g 1 g 2% 13.3 −50%
Salt 0.1 g 0 g 1.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 3%
Sugars lower 40%
Salt lower 24%
Saturated fat higher 1%
Protein top 72%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut.

Palm oil freeVeganVegetarian

Product details

Quantity
7 oz
Serving size
2 Tbsp (15 g)
Labels & certifications
OrganicVegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0042563008048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Shredded Coconut?

Organic Shredded Coconut contains 667 kcal per 100 g and about 100 kcal per serving (2 Tbsp (15 g)).

How much sugar is in Organic Shredded Coconut?

Organic Shredded Coconut has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Shredded Coconut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Shredded Coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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