Organic Seven Whole Grain Pretzel Sticks
Organic Seven Whole Grain Pretzel Sticks by Utz is listed in the Snacks category. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 28 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.3495g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 25.2 g | 7.1 g | 9% | 25.3 |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Total sugars | 12.6 g | 3.6 g | 18.7 −33% | |
| Dietary fiber | 37.7 g | 10.7 g | 38% | 6.7 +461% |
| Protein | 37.8 g | 10.7 g | 21% | 13.3 +184% |
| Salt | 0 g | 0 g | 1.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC VEGETABLE OIL (ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND ORGANIC EXPELLER PRESSED PALM FRUIT OIL), ORGANIC WHOLE FLAX FLOUR, ORGANIC HONEY, ORGANIC WHOLE OAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC EVAPORATED CANE JUICE (MEDIUM INVERT SYRUP), ORGANIC WHOLE RYE FLOUR, SALT, ORGANIC WHOLE BROWN RICE, ORGANIC WHOLE MILLET FLOUR, ORGANIC WHOLE BARLEY FLOUR, ORGANIC WHOLE BUCKWHEAT FLOUR, YEAST, SODA.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 28 g
- Serving size
- 28.3495g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0041780012111
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Organic Seven Whole Grain Pretzel Sticks?
Organic Seven Whole Grain Pretzel Sticks has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Seven Whole Grain Pretzel Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Seven Whole Grain Pretzel Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Seven Whole Grain Pretzel Sticks contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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