Nutrition report ready

Organic plain lowfat yogurt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature's promise product.

Nutri-Score A NOVA 4

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Organic plain lowfat yogurt

by Nature's promise in Yogurts Barcode 0688267545504
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Organic plain lowfat yogurt by Nature's promise provides 80 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 136 kcal 89 −10%
Total fat 1 g 1.7 g 2% 2.8 −64%
Saturated fat 1 g 1.7 g 9% 1.7 −41%
Carbohydrates 10 g 17 g 6% 11.2 −10%
Total sugars 0 g 0 g 9.4 −100%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 8 g 13.6 g 27% 4.8 +68%
Salt 0.3 g 0.5 g 0.2 +99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 42%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 41%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a organic lowfat milk, pectin, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (170 g)
Sold in
United States
Barcode
0688267545504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic plain lowfat yogurt?

Organic plain lowfat yogurt contains 80 kcal per 100 g and about 136 kcal per serving (3/4 cup (170 g)).

How much sugar is in Organic plain lowfat yogurt?

Organic plain lowfat yogurt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic plain lowfat yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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