Organic peanut butter

in Peanut butters Barcode 0030034062972
Very good nutritional quality

Organic peanut butter provides 594 kcal per 100 g, with 6.3 g of sugars and 25 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Peanut butters category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.8 g · High
Sugars
6.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 594 kcal 190 kcal 590
Total fat 50 g 16 g 21% 47.4 +6%
Saturated fat 7.8 g 2.5 g 13% 8.9 −12%
Carbohydrates 21.9 g 7 g 3% 18.6 +18%
Total sugars 6.3 g 2 g 8 −22%
Dietary fiber 9.4 g 3 g 11% 7.9 +18%
Protein 25 g 8 g 16% 25.8
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3607 Peanut butters products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
9.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other peanut butters

Calories lower 31%
Sugars lower 49%
Salt lower 1%
Saturated fat lower 39%
Protein top 58%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2 Tbsp (32 g)
Labels & certifications
OrganicKosherUSDA Organic
Sold in
United States
Barcode
0030034062972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic peanut butter?

Organic peanut butter contains 594 kcal per 100 g and about 190 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Organic peanut butter?

Organic peanut butter has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic peanut butter healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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