Organic Parmesan Cheese

by Stella 6 oz in Cheeses Barcode 0075805899104
Bad nutritional quality
Processed food

Organic Parmesan Cheese by Stella provides 429 kcal per 100 g, with 3.6 g of sugars and 35.7 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 6 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
14.3 g · High
Sugars
3.6 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 323 +33%
Total fat 28.6 g 8 g 10% 25.6 +11%
Saturated fat 14.3 g 4 g 20% 17.4 −18%
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 3.6 g 1 g 2 +78%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 35.7 g 10 g 20% 21.4 +67%
Salt 2.4 g 0.7 g 1.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 7%
Sugars higher 19%
Salt higher 15%
Saturated fat lower 31%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic pasteurized part skim milk, cheese cultures, salt, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
6 oz
Serving size
1 ONZ (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0075805899104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Parmesan Cheese?

Organic Parmesan Cheese contains 429 kcal per 100 g and about 120 kcal per serving (1 ONZ (28 g)).

How much sugar is in Organic Parmesan Cheese?

Organic Parmesan Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Parmesan Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Parmesan Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Parmesan Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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