Organic mulberry berries

by Navitas Naturals in Snacks Barcode 0858847000819
Poor nutritional quality

Organic mulberry berries by Navitas Naturals provides 367 kcal per 100 g, with 70 g of sugars and 3.3 g of protein. That is 273% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
70 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 453 −19%
Total fat 3.3 g 1 g 1% 25.3 −87%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 83.3 g 25 g 9% 48.9 +71%
Total sugars 70 g 21 g 18.8 +273%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 3.3 g 1 g 2% 13.3 −75%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 20%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 1%
Protein top 88%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified organic mulberry berries (morus alba)

Product details

Serving size
3 Tbsp (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0858847000819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic mulberry berries?

Organic mulberry berries contains 367 kcal per 100 g and about 110 kcal per serving (3 Tbsp (30 g)).

How much sugar is in Organic mulberry berries?

Organic mulberry berries has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic mulberry berries healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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