View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Milled Flax
Organic Milled Flax by Shoprite provides 500 kcal per 100 g, with 0 g of sugars and 21.4 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 70 kcal | |
| Total fat | 42.9 g | 6 g | 8% |
| Saturated fat | 3.6 g | 0.5 g | 3% |
| Carbohydrates | 28.6 g | 4 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 28.6 g | 4 g | 14% |
| Protein | 21.4 g | 3 g | 6% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
organic milled flax seed
Product details
- Serving size
- 2 tbsp (14 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0041190064106
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Milled Flax?
Organic Milled Flax contains 500 kcal per 100 g and about 70 kcal per serving (2 tbsp (14 g)).
How much sugar is in Organic Milled Flax?
Organic Milled Flax has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Shoprite
View all →
d NOVA 4 
b 
a NOVA 3 
e NOVA 4 
c NOVA 4 
a NOVA 3