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Organic Lowfat Milk Cottage Cheese
Organic Lowfat Milk Cottage Cheese by Kalona Supernatural provides 73 kcal per 100 g, with 2.7 g of sugars and 11.8 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cheeses category and comes in a 16oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 80 kcal | 323 −77% | |
| Total fat | 1.8 g | 2 g | 3% | 25.6 −93% |
| Saturated fat | 0.9 g | 1 g | 5% | 17.4 −95% |
| Carbohydrates | 2.7 g | 3 g | 1% | 4.5 −40% |
| Total sugars | 2.7 g | 3 g | 2 +36% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 11.8 g | 13 g | 26% | 21.4 −45% |
| Salt | 0.7 g | 0.8 g | 1.7 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified organic grade a nonfat milk, organic grade a whole milk, organic grade a cream, celtic sea salt, cultures (mucor miehei protease).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16oz
- Serving size
- 1/2 cup (110 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0881245150169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Lowfat Milk Cottage Cheese?
Organic Lowfat Milk Cottage Cheese contains 73 kcal per 100 g and about 80 kcal per serving (1/2 cup (110 g)).
How much sugar is in Organic Lowfat Milk Cottage Cheese?
Organic Lowfat Milk Cottage Cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Lowfat Milk Cottage Cheese healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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