Organic Lowfat Cultured Milk Kefir
Organic Lowfat Cultured Milk Kefir by Springfield Creamery Inc. provides 37 kcal per 100 g, with 6.3 g of sugars and 1.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 240 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 236.58799999999997g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 88 kcal | 89 −58% | |
| Total fat | 0.4 g | 1 g | 1% | 2.8 −84% |
| Saturated fat | 0.4 g | 0.8 g | 4% | 1.7 −79% |
| Carbohydrates | 6.7 g | 15.8 g | 6% | 11.1 −40% |
| Total sugars | 6.3 g | 15 g | 9.4 −32% | |
| Dietary fiber | 0.3 g | 0.8 g | 3% | 0.5 −36% |
| Protein | 1.6 g | 3.8 g | 8% | 4.8 −67% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED ORGANIC MILK, ORGANIC BLACKBERRIES, ORGANIC AGAVE NECTAR, ORGANIC NONFAT DRY MILK, ORGANIC INULIN, AND LIVE CULTURES, INCLUDING PROBIOTICS: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3
- Allergens
- Milk
Product details
- Quantity
- 240 ml
- Serving size
- 236.58799999999997g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0043192200117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Lowfat Cultured Milk Kefir?
Organic Lowfat Cultured Milk Kefir contains 37 kcal per 100 g and about 88 kcal per serving (236.58799999999997g).
How much sugar is in Organic Lowfat Cultured Milk Kefir?
Organic Lowfat Cultured Milk Kefir has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Lowfat Cultured Milk Kefir healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Lowfat Cultured Milk Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Lowfat Cultured Milk Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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