View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic kefir cultured whole milk
Organic kefir cultured whole milk provides 77 kcal per 100 ml, with 9.6 g of sugars and 3.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 3.5 OZA (104 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 80 kcal | 89 −13% | |
| Total fat | 2.9 g | 3 g | 4% | 2.8 |
| Saturated fat | 1.9 g | 2 g | 10% | 1.7 +13% |
| Carbohydrates | 10.6 g | 11 g | 4% | 11.1 −5% |
| Total sugars | 9.6 g | 10 g | 9.4 | |
| Added sugars | 18.4 g | 19.2 g | 38% | 5.5 +236% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.9 g | 4 g | 8% | 4.8 −19% |
| Salt | 0.1 g | 0.1 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12542 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grade a pasteurized milk, organic cane sugar, organic blueberry flavor, vitamin d3, live and active cultures.
Product details
- Serving size
- 3.5 OZA (104 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0017077033121
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic kefir cultured whole milk?
Organic kefir cultured whole milk contains 77 kcal per 100 ml and about 80 kcal per serving (3.5 OZA (104 ml)).
How much sugar is in Organic kefir cultured whole milk?
Organic kefir cultured whole milk has 9.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic kefir cultured whole milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 3 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4