
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Italian Farro
Organic Italian Farro by 365 Whole Foods Market provides 173 kcal per 100 g, with 0 g of sugars and 6 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 173 kcal | 78 kcal | |
| Total fat | 1 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 35 g | 15.8 g | 6% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3 g | 1.4 g | 5% |
| Protein | 6 g | 2.7 g | 5% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Organic Farro
Product details
- Serving size
- 45 g
- Labels & certifications
- OrganicVegetarianEU OrganicUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0099482455132
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Italian Farro?
Organic Italian Farro contains 173 kcal per 100 g and about 78 kcal per serving (45 g).
How much sugar is in Organic Italian Farro?
Organic Italian Farro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Italian Farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from 365 Whole Foods Market
View all →
a NOVA 1
c NOVA 3
a NOVA 1
NOVA 2
a NOVA 1
d NOVA 3