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Organic Italian Farro

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this 365 Whole Foods Market product.

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Organic Italian Farro

by 365 Whole Foods Market Barcode 0099482455132
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Organic Italian Farro by 365 Whole Foods Market provides 173 kcal per 100 g, with 0 g of sugars and 6 g of protein.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV*
Calories 173 kcal 78 kcal
Total fat 1 g 0.5 g 1%
Saturated fat 0 g 0 g 0%
Carbohydrates 35 g 15.8 g 6%
Total sugars 0 g 0 g
Added sugars 0 g 0 g 0%
Dietary fiber 3 g 1.4 g 5%
Protein 6 g 2.7 g 5%
Salt 0 g 0 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

Organic Farro

VeganVegetarian

Product details

Serving size
45 g
Labels & certifications
OrganicVegetarianEU OrganicUSDA OrganicVegan
Sold in
United States
Barcode
0099482455132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Italian Farro?

Organic Italian Farro contains 173 kcal per 100 g and about 78 kcal per serving (45 g).

How much sugar is in Organic Italian Farro?

Organic Italian Farro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Italian Farro vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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