Organic icelandic yogurt
Organic icelandic yogurt by Smari provides 106 kcal per 100 g, with 9.2 g of sugars and 9.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 151 kcal | 89 +19% | |
| Total fat | 3.5 g | 5 g | 6% | 2.8 +27% |
| Saturated fat | 2.5 g | 3.5 g | 18% | 1.7 +45% |
| Carbohydrates | 9.9 g | 14 g | 5% | 11.1 −12% |
| Total sugars | 9.2 g | 13 g | 9.4 | |
| Added sugars | 4.6 g | 6.5 g | 13% | 5.5 −17% |
| Dietary fiber | 0.7 g | 1 g | 4% | 0.5 +32% |
| Protein | 9.2 g | 13 g | 26% | 4.8 +93% |
| Salt | 0 g | 0.1 g | 0.2 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 35% of calories from protein (EU: at least 20% of calories from protein)
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grade a pasteurized skim milk, organic grade a pasteurized whole milk, organic cane sugar, water, organic key lime and vanilla flavors, pectin, organic lemon juice concentrate, live and active cultures.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (142 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0859776003216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic icelandic yogurt?
Organic icelandic yogurt contains 106 kcal per 100 g and about 151 kcal per serving (5 onz (142 g)).
How much sugar is in Organic icelandic yogurt?
Organic icelandic yogurt has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic icelandic yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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