Organic honey

in Honeys Barcode 0071238703018
Poor nutritional quality
Processed culinary ingredient

Organic honey provides 286 kcal per 100 g, with 78.6 g of sugars and 0 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
78.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 40 kcal 300 −5%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 78.6 g 11 g 4% 77.8
Total sugars 78.6 g 11 g 63.1 +24%
Protein 0 g 0 g 0% 0.5 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6624 Honeys products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other honeys

Calories lower 17%
Sugars higher 42%
Salt lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic honey

Palm oil freeNot veganVegetarian

Product details

Serving size
1 packet (14 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0071238703018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic honey?

Organic honey contains 286 kcal per 100 g and about 40 kcal per serving (1 packet (14 g)).

How much sugar is in Organic honey?

Organic honey has 78.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic honey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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