Nutrition report ready
Organic golden flaxseed spread with dates and orange juice
NOVA 2
View detailsOrganic golden flaxseed spread with dates and orange juice
Organic golden flaxseed spread with dates and orange juice by Laxmi's Delights provides 95 kcal per 100 g, with 9.5 g of sugars and 4.8 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 20 kcal | 574 −83% | |
| Total fat | 4.8 g | 1 g | 1% | 48 −90% |
| Carbohydrates | 14.3 g | 3 g | 1% | 26.1 −45% |
| Total sugars | 9.5 g | 2 g | 13.2 −28% | |
| Dietary fiber | 4.8 g | 1 g | 4% | 7.4 −35% |
| Protein | 4.8 g | 1 g | 2% | 17.4 −73% |
| Salt | 1.1 g | 0.2 g | 0.5 +122% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 4.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic orange juice concentrate, organic flaxseed, organic dates, organic garlic, organic spices, sea salt, organic ground chile peppers
Product details
- Serving size
- 1 Tbsp (21 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0686320343630
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic golden flaxseed spread with dates and orange juice?
Organic golden flaxseed spread with dates and orange juice contains 95 kcal per 100 g and about 20 kcal per serving (1 Tbsp (21 g)).
How much sugar is in Organic golden flaxseed spread with dates and orange juice?
Organic golden flaxseed spread with dates and orange juice has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic golden flaxseed spread with dates and orange juice healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic golden flaxseed spread with dates and orange juice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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