Organic Flakes
Organic Flakes by Weis Organics provides 700 kcal per 100 g, with 10 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 15 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 700 kcal | 70 kcal | 250 +180% | |
| Total fat | 60 g | 6 g | 8% | 13.7 +337% |
| Saturated fat | 50 g | 5 g | 25% | 7.8 +537% |
| Carbohydrates | 30 g | 3 g | 1% | 22.8 +31% |
| Total sugars | 10 g | 1 g | 10.4 | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 10 g | 1 g | 4% | 4.8 +109% |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 0.1 g | 0 g | 0.7 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC UNSWEETENED COCONUT FLAKES.
Product details
- Quantity
- 15 g
- Serving size
- 2 tbsp (10 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0041497379316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Flakes?
Organic Flakes contains 700 kcal per 100 g and about 70 kcal per serving (2 tbsp (10 g)).
How much sugar is in Organic Flakes?
Organic Flakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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