Organic Dried Fruit
Organic Dried Fruit by Made In Nature provides 286 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 453 −37% | |
| Total fat | 7.1 g | 2 g | 3% | 25.3 −72% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 32.1 g | 9 g | 18.8 +71% | |
| Dietary fiber | 21.4 g | 6 g | 21% | 6.7 +219% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic goldenberries
Product details
- Serving size
- 1/4 cup (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0720379504281
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Dried Fruit?
Organic Dried Fruit contains 286 kcal per 100 g and about 80 kcal per serving (1/4 cup (28 g)).
How much sugar is in Organic Dried Fruit?
Organic Dried Fruit has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Dried Fruit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Dried Fruit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More snacks
View all →
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4
d NOVA 4 More from Made In Nature
View all →
d NOVA 1
c NOVA 1