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Organic Dates
Organic Dates by Mariani provides 300 kcal per 100 g, with 65 g of sugars and 2.5 g of protein. That is 247% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 -7 dates (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 453 −34% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 48.9 +59% |
| Total sugars | 65 g | 26 g | 18.8 +247% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 2.5 g | 1 g | 2% | 13.3 −81% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic dried dates
Product details
- Quantity
- 8 oz
- Serving size
- 6 -7 dates (40 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNo added sugarNon GMO project
- Sold in
- United States, world
- Barcode
- 0071022193087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Dates?
Organic Dates contains 300 kcal per 100 g and about 120 kcal per serving (6 -7 dates (40 g)).
How much sugar is in Organic Dates?
Organic Dates has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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