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Organic Date Coconut Rill
Organic Date Coconut Rill by Sun Lovin' Dates provides 320 kcal per 100 g, with 63 g of sugars and 2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.5 dates (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 320 kcal | 378 −15% | |
| Total fat | 5 g | 5 g | 6% | 13.1 −62% |
| Saturated fat | 4.8 g | 4.8 g | 24% | 3.7 +30% |
| Carbohydrates | 71 g | 71 g | 26% | 56.4 +26% |
| Total sugars | 63 g | 63 g | 42.1 +49% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 7 g | 7 g | 25% | 8.3 −16% |
| Protein | 2 g | 2 g | 4% | 6.3 −68% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2201 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 3.5 dates (100 g)
- Labels & certifications
- No glutenNo artificial flavorsNo added sugar
- Sold in
- Canada
- Barcode
- 0860004354086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Date Coconut Rill?
Organic Date Coconut Rill contains 320 kcal per 100 g and about 320 kcal per serving (3.5 dates (100 g)).
How much sugar is in Organic Date Coconut Rill?
Organic Date Coconut Rill has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Date Coconut Rill healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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