Organic dark chocolate

by Lake Champlain Chocolates in Chocolate candies Barcode 0769933856121
Bad nutritional quality
Ultra-processed food

Organic dark chocolate by Lake Champlain Chocolates provides 535 kcal per 100 g, with 39.5 g of sugars and 4.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
20.9 g · High
Sugars
39.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 535 kcal 230 kcal 510 +5%
Total fat 34.9 g 15 g 19% 31.6 +10%
Saturated fat 20.9 g 9 g 45% 19.4 +8%
Carbohydrates 46.5 g 20 g 7% 56.5 −18%
Total sugars 39.5 g 17 g 46.4 −15%
Dietary fiber 4.7 g 2 g 7% 4.5 +5%
Protein 4.7 g 2 g 4% 6.5 −28%
Salt 0.1 g 0 g 0.3 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other chocolate candies

Calories higher 37%
Sugars lower 25%
Salt lower 20%
Saturated fat higher 29%
Protein top 74%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*+dark and *white chocolate (*+sugar, *+cocoa butter, *+chocolate liquor, *milk powder, soy lecithin (non-gmo), and * +vanilla), *heavy cream, *rice syrup, and peppermint oil.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (43 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0769933856121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic dark chocolate?

Organic dark chocolate contains 535 kcal per 100 g and about 230 kcal per serving (3 pieces (43 g)).

How much sugar is in Organic dark chocolate?

Organic dark chocolate has 39.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic dark chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic dark chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic dark chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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