View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Country Barley Miso
Organic Country Barley Miso by American Miso Co provides 150 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 8 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tsp (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 15 kcal | 194 −23% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 20 g | 2 g | 1% | 16.1 +24% |
| Total sugars | 20 g | 2 g | 9.8 +103% | |
| Dietary fiber | 10 g | 1 g | 4% | 2.4 +319% |
| Protein | 10 g | 1 g | 2% | 2.8 +253% |
| Salt | 13 g | 1.3 g | 5.9 +122% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole soybeans, organic handmade barley koji, sun dried sea salt, blue ridge mtn well water, koji spores.
- Allergens
- Soybeans
Product details
- Quantity
- 8 oz
- Serving size
- 2 tsp (10 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0023547400515
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Country Barley Miso?
Organic Country Barley Miso contains 150 kcal per 100 g and about 15 kcal per serving (2 tsp (10 g)).
How much sugar is in Organic Country Barley Miso?
Organic Country Barley Miso has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Country Barley Miso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Country Barley Miso contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
a NOVA 3 
e NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3