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Organic Corn Flakes
Organic Corn Flakes by The Real Cereal Co. provides 393 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cornflakes category and comes in a 240.0 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 3.6 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 82.1 g | 23 g | 8% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.1 g | 2 g | 7% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 1.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Organic Corn Grits and Sea Salt. Manufactured in a facility that processes wheat and soy.
- Allergens
- Soybeans
Product details
- Quantity
- 240.0 g
- Serving size
- 1 cup (28 g)
- Labels & certifications
- No glutenOrganicUSDA OrganicCertified gluten-free
- Sold in
- United States
- Barcode
- 0198715314922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Corn Flakes?
Organic Corn Flakes contains 393 kcal per 100 g and about 110 kcal per serving (1 cup (28 g)).
How much sugar is in Organic Corn Flakes?
Organic Corn Flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Corn Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Corn Flakes contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
