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Organic Coconut Water
Organic Coconut Water by The Fresh Market provides 15 kcal per 100 ml, with 3 g of sugars and 0 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (236.588 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 35 kcal | 44 −66% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.8 g | 9 g | 3% | 10.4 −64% |
| Total sugars | 3 g | 7 g | 9.1 −68% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.1 g | 0.2 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut water, organic cane sugar and ascorbic acid (vitamin c).
Product details
- Serving size
- 1 portion (236.588 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0737094217525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Coconut Water?
Organic Coconut Water contains 15 kcal per 100 ml and about 35 kcal per serving (1 portion (236.588 g)).
How much sugar is in Organic Coconut Water?
Organic Coconut Water has 3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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