View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Coconut Bites
Organic Coconut Bites by Bennies provides 429 kcal per 100 g, with 23.8 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 onz (21 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 429 kcal | 90 kcal | |
| Total fat | 28.6 g | 6 g | 8% |
| Saturated fat | 28.6 g | 6 g | 30% |
| Carbohydrates | 33.3 g | 7 g | 3% |
| Total sugars | 23.8 g | 5 g | |
| Added sugars | 90.7 g | 19 g | 38% |
| Dietary fiber | 9.5 g | 2 g | 7% |
| Protein | 4.8 g | 1 g | 2% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
organic sulfite free coconut, organic cassava syrup, organic cacao nibs, organic semi-sweet chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla), organic invert cane sugar, organic sunflower lecithin, organic natural vanilla, Himalayan pink sea salt
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 onz (21 g)
- Labels & certifications
- No glutenOrganicNo GMOsUSDA OrganicCertified gluten-free
- Sold in
- United States
- Barcode
- 0071879500069
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Coconut Bites?
Organic Coconut Bites contains 429 kcal per 100 g and about 90 kcal per serving (3/4 onz (21 g)).
How much sugar is in Organic Coconut Bites?
Organic Coconut Bites has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Coconut Bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Coconut Bites contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.