Organic chickpea miso
Organic chickpea miso by Miso Master provides 200 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tsp (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 20 kcal | 194 | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 40 g | 4 g | 1% | 16.1 +148% |
| Total sugars | 20 g | 2 g | 9.8 +103% | |
| Dietary fiber | 10 g | 1 g | 4% | 2.4 +319% |
| Protein | 10 g | 1 g | 2% | 2.8 +253% |
| Salt | 6.8 g | 0.7 g | 5.9 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic handmade rice koji, organic whole chickpeas, sun dried sea salt, blue ridge mtn well water, and koji spores.
Product details
- Serving size
- 2 tsp (10 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0023547400614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic chickpea miso?
Organic chickpea miso contains 200 kcal per 100 g and about 20 kcal per serving (2 tsp (10 g)).
How much sugar is in Organic chickpea miso?
Organic chickpea miso has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic chickpea miso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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