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Organic Cashews
Organic Cashews by Mavuno Harvest provides 561 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category and comes in a 4 oz (112g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 561 kcal | 157 kcal | 453 +24% | |
| Total fat | 42.9 g | 12 g | 15% | 25.3 +70% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 32.1 g | 9 g | 3% | 48.9 −34% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC DRY ROASTED WHOLE CASHEWS PRODUCT OF IVORY COAST
Product details
- Quantity
- 4 oz (112g)
- Serving size
- 1 ONZ (28 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0859750003768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Cashews?
Organic Cashews contains 561 kcal per 100 g and about 157 kcal per serving (1 ONZ (28 g)).
How much sugar is in Organic Cashews?
Organic Cashews has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Cashews healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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