Organic Black Bean Salsa

by Seven Farms in Groceries Barcode 0050700002323
Very good nutritional quality
Processed food

Organic Black Bean Salsa by Seven Farms provides 61 kcal per 100 g, with 3 g of sugars and 6.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 20 kcal 194 −69%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 18.2 g 6 g 2% 16.1 +13%
Total sugars 3 g 1 g 9.8 −69%
Dietary fiber 9.1 g 3 g 11% 2.4 +281%
Protein 6.1 g 2 g 4% 2.8 +114%
Salt 1.7 g 0.6 g 5.9 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 28%
Sugars lower 39%
Salt higher 44%
Saturated fat lower 1%
Protein top 15%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic tomato puree (water, organic tomato paste, citric acid), organic dried black beans (organic black beans, salt), organic jalapeno peppers, organic red bell peppers, sea salt, organic sugar, organic lime juice concentrate, organic white vinegar, organic spices, organic chipotle powder, organic onion powder, organic dried garlic.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (33 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0050700002323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Black Bean Salsa?

Organic Black Bean Salsa contains 61 kcal per 100 g and about 20 kcal per serving (2 Tbsp (33 g)).

How much sugar is in Organic Black Bean Salsa?

Organic Black Bean Salsa has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Black Bean Salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Black Bean Salsa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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