Organic Black Bean & Corn Salsa

by Field Day 31 g in Groceries Barcode 0042563603243
Very good nutritional quality
Processed food

Organic Black Bean & Corn Salsa by Field Day provides 208 kcal per 100 g, with 10.4 g of sugars and 10.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 31 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 65 kcal 194 +7%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 41.6 g 12.9 g 5% 16.1 +158%
Total sugars 10.4 g 3.2 g 9.8 +6%
Dietary fiber 10.3 g 3.2 g 11% 2.4 +331%
Protein 10.4 g 3.2 g 6% 2.8 +268%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 34%
Sugars higher 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 6%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC DICED TOMATOES, WATER, ORGANIC BLACK BEANS, ORGANIC CRUSHED TOMATOES, ORGANIC CORN, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC JALAPENOS, ORGANIC GREEN BELL PEPPERS, ORGANIC RED BELL PEPPERS, ORGANIC ONION POWDER, ORGANIC EVAPORATED CANE SUGAR,

Palm oil free

Product details

Quantity
31 g
Serving size
31g
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States
Barcode
0042563603243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Black Bean & Corn Salsa?

Organic Black Bean & Corn Salsa contains 208 kcal per 100 g and about 65 kcal per serving (31g).

How much sugar is in Organic Black Bean & Corn Salsa?

Organic Black Bean & Corn Salsa has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Black Bean & Corn Salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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