Organic 1 Minute Quick Oats

by Natural Directions 40 g in Undefined Barcode 0015400191890
Average nutritional quality
Unprocessed or minimally processed

Organic 1 Minute Quick Oats by Natural Directions provides 941 kcal per 100 g, with 6.3 g of sugars and 31.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
6.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 941 kcal 376 kcal 250 +276%
Total fat 15.6 g 6.2 g 8% 13.7 +14%
Saturated fat 3.1 g 1.2 g 6% 7.8 −60%
Total sugars 6.3 g 2.5 g 10.4 −40%
Dietary fiber 25 g 10 g 36% 4.8 +424%
Protein 31.2 g 12.5 g 25% 11.6 +168%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories higher 1%
Sugars higher 35%
Salt lower 1%
Saturated fat higher 40%
Protein top 8%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC ROLLED OATS.

Palm oil freeVeganVegetarian

Product details

Quantity
40 g
Serving size
40g
Sold in
United States
Barcode
0015400191890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic 1 Minute Quick Oats?

Organic 1 Minute Quick Oats contains 941 kcal per 100 g and about 376 kcal per serving (40g).

How much sugar is in Organic 1 Minute Quick Oats?

Organic 1 Minute Quick Oats has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic 1 Minute Quick Oats healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic 1 Minute Quick Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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