Oreo original by Mondelez

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Oreo original

by Mondelez 44 g in Chocolate sandwich cookies Barcode 7622210411679
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Oreo original by Mondelez provides 465 kcal per 100 g, with 38 g of sugars and 5.4 g of protein. Its Nutri-Score is E. It is listed in the Chocolate sandwich cookies category and comes in a 44 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.2 g · High
Sugars
38 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 465 kcal 478
Total fat 19 g 20.9 −9%
Saturated fat 5.2 g 9.2 −43%
Carbohydrates 68 g 66.9
Total sugars 38 g 35.9 +6%
Protein 5.4 g 5.1 +5%
Salt 0.7 g 0.8 −6%

Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories lower 15%
Sugars higher 44%
Salt lower 44%
Saturated fat lower 8%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
44 g
Labels & certifications
Cocoa Life
Sold in
Germany, Hungary
Barcode
7622210411679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo original?

Oreo original contains 465 kcal per 100 g.

How much sugar is in Oreo original?

Oreo original has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo original healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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