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Oreo cookies
Oreo cookies by Mondelez provides 475 kcal per 100 g, with 37.7 g of sugars and 5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Filled biscuits category and comes in a 42g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 199 kcal | 469 | |
| Total fat | 19.9 g | 8.4 g | 11% | 20.2 |
| Saturated fat | 6.2 g | 2.6 g | 13% | 8.9 −30% |
| Carbohydrates | 68.9 g | 28.9 g | 11% | 64.8 +6% |
| Total sugars | 37.7 g | 15.8 g | 31.8 +19% | |
| Dietary fiber | 2.6 g | 1.1 g | 4% | 3.1 −16% |
| Protein | 5 g | 2.1 g | 4% | 6 −17% |
| Salt | 1 g | 0.4 g | 0.5 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1057 Filled biscuits products on Foodmetria.
Compared with other filled biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 42g
- Serving size
- 42.0g
- Labels & certifications
- 4 sellos
- Sold in
- Mexico, Switzerland
- Barcode
- 7622210575166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo cookies?
Oreo cookies contains 475 kcal per 100 g and about 199 kcal per serving (42.0g).
How much sugar is in Oreo cookies?
Oreo cookies has 37.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo cookies healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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