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Oreja guisada
Oreja guisada by La Nora provides 215 kcal per 100 g, with 0.1 g of sugars and 18.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 197 +9% |
| Total fat | 15.2 g | 11.4 +33% |
| Saturated fat | 5.5 g | 4.1 +33% |
| Carbohydrates | 0.9 g | 9.8 −91% |
| Total sugars | 0.1 g | 2 −95% |
| Added sugars | 0 g | 1.3 −100% |
| Protein | 18.6 g | 13.2 +41% |
| Salt | 1 g | 1.4 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 416 Pork meals products on Foodmetria.
Compared with other pork meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oreja de cerdo (55%), agua, grasa de cerdo, almidón de maíz, sal, pimentón, cebolla y guindilla.
Product details
- Sold in
- Spain
- Barcode
- 8410902040011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreja guisada?
Oreja guisada contains 215 kcal per 100 g.
How much sugar is in Oreja guisada?
Oreja guisada has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oreja guisada healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oreja guisada vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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