Oregano

by Sainsbury's 60g in Herbs Barcode 00299695
Very good nutritional quality
Unprocessed or minimally processed

Oregano by Sainsbury's provides 180 kcal per 100 g, with 4.1 g of sugars and 9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Herbs category and comes in a 60g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 117 +54%
Total fat 4.3 g 3.3 +30%
Saturated fat 1.6 g 0.6 +150%
Carbohydrates 26.4 g 13.4 +98%
Total sugars 4.1 g 4.4 −7%
Added sugars 0 g 0.9 −100%
Dietary fiber 42.5 g 9.4 +351%
Protein 9 g 5.9 +51%
Salt 0.1 g 2.5 −98%

Category average across 217 Herbs products on Foodmetria.

Compared with other herbs

Calories higher 26%
Sugars higher 25%
Salt higher 45%
Saturated fat higher 13%
Protein top 21%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oregano

Palm oil freeVeganVegetarian

Product details

Quantity
60g
Sold in
United Kingdom
Barcode
00299695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oregano?

Oregano contains 180 kcal per 100 g.

How much sugar is in Oregano?

Oregano has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oregano healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oregano vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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