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Oregano
Oregano by Sainsbury's provides 180 kcal per 100 g, with 4.1 g of sugars and 9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Herbs category and comes in a 60g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 117 +54% |
| Total fat | 4.3 g | 3.3 +30% |
| Saturated fat | 1.6 g | 0.6 +150% |
| Carbohydrates | 26.4 g | 13.4 +98% |
| Total sugars | 4.1 g | 4.4 −7% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 42.5 g | 9.4 +351% |
| Protein | 9 g | 5.9 +51% |
| Salt | 0.1 g | 2.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 217 Herbs products on Foodmetria.
Compared with other herbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oregano
Product details
- Quantity
- 60g
- Sold in
- United Kingdom
- Barcode
- 00299695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oregano?
Oregano contains 180 kcal per 100 g.
How much sugar is in Oregano?
Oregano has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oregano healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oregano vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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