Optifibre
Optifibre by Nestlé provides 368 kcal per 100 g, with 6 g of sugars and 0 g of protein. That is 207% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Health category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 18 kcal | 207 +78% | |
| Total fat | 0 g | 0 g | 0% | 10.5 −100% |
| Carbohydrates | 92 g | 4.6 g | 2% | 24 +283% |
| Total sugars | 6 g | 0.3 g | 2 +207% | |
| Added sugars | 0 g | 0 g | 0% | 50 −100% |
| Dietary fiber | 86 g | 4.3 g | 15% | 43 +100% |
| Protein | 0 g | 0 g | 0% | 4.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Health products on Foodmetria.
Ingredients
Partially hydrolysed guar gum
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (5 g)
- Sold in
- Austria
- Barcode
- 7613287653628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Optifibre?
Optifibre contains 368 kcal per 100 g and about 18 kcal per serving (1 portion (5 g)).
How much sugar is in Optifibre?
Optifibre has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Optifibre healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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