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Optifibre
Optifibre by Nestlé Health Science provides 30 kcal per 100 g, with 6 g of sugars and 1.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Supplementary fibre category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 30 kcal | 2 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 6 g | 0.3 g | 0% |
| Total sugars | 6 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 86 g | 4.3 g | 15% |
| Protein | 1.5 g | 0.1 g | 0% |
| Salt | 0.5 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Hydrolysed guar gum
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 5g
- Sold in
- United Kingdom
- Barcode
- 7613287228123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Optifibre?
Optifibre contains 30 kcal per 100 g and about 2 kcal per serving (5g).
How much sugar is in Optifibre?
Optifibre has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Optifibre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Optifibre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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