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Ooey Gooey Cheese Quesadillas
Ooey Gooey Cheese Quesadillas by Rise & Puff provides 333 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quesadillas category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 quesadilla (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 300 kcal | 266 +25% | |
| Total fat | 21.1 g | 19 g | 24% | 14.3 +47% |
| Saturated fat | 10 g | 9 g | 45% | 5.5 +82% |
| Carbohydrates | 24.4 g | 22 g | 8% | 23 +6% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 13.3 g | 12 g | 24% | 11.3 +18% |
| Salt | 1.5 g | 1.3 g | 1.3 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Quesadillas products on Foodmetria.
Ingredients
Flour Tortilla: Unbleached Wheat Flour, Water, Avocado Oil, Sea Salt., Filling: Medium and Sharp Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (natural color)), Monterey Jack Cheese (Cultured Pasteurized Milk, Sea Salt, and Enzymes), Oaxaca Cheese (Cultured Pasteurized Part Skim Milk, Sea Salt, and Enzymes), Onion Powder, and Garlic Powder., Contains: Wheat, Milk.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 quesadilla (90 g)
- Sold in
- United States
- Barcode
- 0850034678375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ooey Gooey Cheese Quesadillas?
Ooey Gooey Cheese Quesadillas contains 333 kcal per 100 g and about 300 kcal per serving (1 quesadilla (90 g)).
How much sugar is in Ooey Gooey Cheese Quesadillas?
Ooey Gooey Cheese Quesadillas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ooey Gooey Cheese Quesadillas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ooey Gooey Cheese Quesadillas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ooey Gooey Cheese Quesadillas contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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