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Ontbijtkoekrepen
Ontbijtkoekrepen by Hema provides 293 kcal per 100 g, with 39.5 g of sugars and 2.8 g of protein. Its Nutri-Score is D. It is listed in the Gingerbread blocks category and comes in a 55 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 161 kcal | 327 −10% | |
| Total fat | 0.9 g | 0.5 g | 1% | 3 −70% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.1 −91% |
| Carbohydrates | 66.3 g | 36.5 g | 13% | 70 −5% |
| Total sugars | 39.5 g | 21.7 g | 40.8 | |
| Dietary fiber | 4.2 g | 2.3 g | 8% | 3.5 +19% |
| Protein | 2.8 g | 1.5 g | 3% | 3.9 −29% |
| Salt | 0.5 g | 0.3 g | 0.5 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 55 g
- Serving size
- 55.0g
- Sold in
- France, Netherlands
- Barcode
- 8720354763124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijtkoekrepen?
Ontbijtkoekrepen contains 293 kcal per 100 g and about 161 kcal per serving (55.0g).
How much sugar is in Ontbijtkoekrepen?
Ontbijtkoekrepen has 39.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ontbijtkoekrepen healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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