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Only Guacamole
Only Guacamole by McGarlet provides 182 kcal per 100 g, with 1.4 g of sugars and 1.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 194 −6% |
| Total fat | 17.2 g | 12.8 +34% |
| Saturated fat | 2.4 g | 2.4 |
| Carbohydrates | 3 g | 16.1 −81% |
| Total sugars | 1.4 g | 9.8 −86% |
| Protein | 1.5 g | 2.8 −47% |
| Salt | 1.3 g | 5.9 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8025316205415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Only Guacamole?
Only Guacamole contains 182 kcal per 100 g.
How much sugar is in Only Guacamole?
Only Guacamole has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Only Guacamole healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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