View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Onions
Onions by Hartley's best provides 44 kcal per 100 g, with 5 g of sugars and 1 g of protein. It is listed in the Onions category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 48 kcal | 58 −24% | |
| Carbohydrates | 10 g | 11 g | 4% | 9.2 +8% |
| Total sugars | 5 g | 5.5 g | 5.4 −8% | |
| Dietary fiber | 2 g | 2.2 g | 8% | 1.8 +10% |
| Protein | 1 g | 1.1 g | 2% | 1.9 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Onions products on Foodmetria.
Compared with other onions
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 110g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0033383600048
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Onions?
Onions contains 44 kcal per 100 g and about 48 kcal per serving (110g).
How much sugar is in Onions?
Onions has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
NOVA 1 
a More onions
View all →
a NOVA 1 
c NOVA 3 
b 
a NOVA 1 
a NOVA 1 