View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Onion sauce
Onion sauce by Colman provides 90 kcal per 100 g, with 7 g of sugars and 5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 194 −54% |
| Total fat | 2 g | 12.8 −84% |
| Saturated fat | 1 g | 2.4 −59% |
| Carbohydrates | 13 g | 16.2 −20% |
| Total sugars | 7 g | 9.8 −29% |
| Added sugars | 2.5 g | 4.8 −48% |
| Dietary fiber | 2.5 g | 2.4 |
| Protein | 5 g | 2.8 +77% |
| Salt | 0.9 g | 5.9 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flour ( wheat , rice), onions (24%), salt, skimmed milk powder (3%), potato starch, sugar, yeast extract, maltodextrin, spices ( mustard seeds, pepper, turmeric, nutmeg), spirit vinegar, flavourings, modified starch,
- Allergens
- GlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5000147025237
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Onion sauce?
Onion sauce contains 90 kcal per 100 g.
How much sugar is in Onion sauce?
Onion sauce has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onion sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Onion sauce contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
b NOVA 1 
b NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 