Onion Rings
Onion Rings by Fair Market provides 235 kcal per 100 g, with 3.5 g of sugars and 2.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 235 kcal | 200 kcal | |
| Total fat | 11.8 g | 10 g | 13% |
| Saturated fat | 1.8 g | 1.5 g | 8% |
| Carbohydrates | 28.2 g | 24 g | 9% |
| Total sugars | 3.5 g | 3 g | |
| Dietary fiber | 2.4 g | 2 g | 7% |
| Protein | 2.4 g | 2 g | 4% |
| Salt | 1.6 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Onion, vegetable oil (soybean oil and/or canola oil), water, enriched bleached wheat flour (niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, salt, sugar, defatted soy flour, leavening (sodium acid pyrophosphate, .sodium bicarbonate, calcium lactate, corn starch, monocalcium phosphate), dextrose, spices.
- Allergens
- Soybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0694022917318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Rings?
Onion Rings contains 235 kcal per 100 g and about 200 kcal per serving (3 onz (85 g)).
How much sugar is in Onion Rings?
Onion Rings has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion Rings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Onion Rings contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.