Onion rings
Onion rings by Our Family provides 351 kcal per 100 g, with 5 g of sugars and 6.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 351 kcal |
| Total fat | 15.1 g |
| Saturated fat | 1.9 g |
| Carbohydrates | 45.1 g |
| Total sugars | 5 g |
| Added sugars | 3.1 g |
| Dietary fiber | 4.5 g |
| Protein | 6.6 g |
| Salt | 2.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat flour, onions, soybean oil and/or canola oil, corn flour, salt, sugar, soy flour, whey (milk), dextrose, yeast, leavening (mono calcium phosphate monohydrate, sodium bicarbonate), polysorbate 80 contains: wheat, milk, soy.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0070253015878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion rings?
Onion rings contains 351 kcal per 100 g.
How much sugar is in Onion rings?
Onion rings has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion rings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Onion rings contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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