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Omega 3 original
Omega 3 original by Becel provides 404 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Margarines category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 404 kcal | 555 −27% |
| Total fat | 45 g | 61.6 −27% |
| Saturated fat | 13 g | 19.6 −34% |
| Carbohydrates | 0.5 g | 0.8 −38% |
| Total sugars | 0.5 g | 0.4 +36% |
| Protein | 0.5 g | 0.3 +45% |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 225 g
- Sold in
- Belgium
- Barcode
- 8719200236899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omega 3 original?
Omega 3 original contains 404 kcal per 100 g.
How much sugar is in Omega 3 original?
Omega 3 original has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Omega 3 original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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