Omega-3 Mix

by Orchard Valley Harvest 2 oz in Snacks Barcode 0824295136967
Poor nutritional quality
Processed food

Omega-3 Mix by Orchard Valley Harvest provides 518 kcal per 100 g, with 25 g of sugars and 10.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 2 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
39.3 g · High
Saturated fat
3.6 g · Moderate
Sugars
25 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKAGE (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 518 kcal 290 kcal 453 +14%
Total fat 39.3 g 22 g 28% 25.3 +56%
Saturated fat 3.6 g 2 g 10% 6.8 −47%
Carbohydrates 42.9 g 24 g 9% 48.9 −12%
Total sugars 25 g 14 g 18.8 +33%
Dietary fiber 8.9 g 5 g 18% 6.7 +32%
Protein 10.7 g 6 g 12% 13.3 −20%
Salt 0.1 g 0.1 g 1.1 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 34%
Sugars higher 32%
Salt lower 27%
Saturated fat lower 35%
Protein top 45%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnuts, dried sweetened cranberries (cranberries, sugar, expeller pressed sunflower oil), almonds, pistachios, expeller pressed sunflower oil, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
2 oz
Serving size
1 PACKAGE (56 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0824295136967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omega-3 Mix?

Omega-3 Mix contains 518 kcal per 100 g and about 290 kcal per serving (1 PACKAGE (56 g)).

How much sugar is in Omega-3 Mix?

Omega-3 Mix has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Omega-3 Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omega-3 Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Omega-3 Mix contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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