View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Øko Gouda Skover 46+
Øko Gouda Skover 46+ by Engvang provides 333 kcal per 100 g and 26 g of protein. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 73 kcal | 323 | |
| Total fat | 25 g | 5.5 g | 7% | 25.6 |
| Saturated fat | 16 g | 3.5 g | 18% | 17.4 −8% |
| Carbohydrates | 1.5 g | 0.3 g | 0% | 4.5 −67% |
| Protein | 26 g | 5.7 g | 11% | 21.4 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 22.0g
- Sold in
- Germany
- Barcode
- 4052917676133
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Øko Gouda Skover 46+?
Øko Gouda Skover 46+ contains 333 kcal per 100 g and about 73 kcal per serving (22.0g).
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
e 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Engvang
View all →
c 
b NOVA 1 
c 
b