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Oikos
Oikos by OIKOS provides 118 kcal per 100 g, with 3.8 g of sugars and 3.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Zuivel category and comes in a 480 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 177 −33% |
| Total fat | 10 g | 14.5 −31% |
| Saturated fat | 6.5 g | 6 +8% |
| Carbohydrates | 3.8 g | 7.4 −48% |
| Total sugars | 3.8 g | 6.4 −40% |
| Added sugars | 0 g | 3.3 −100% |
| Dietary fiber | 2.3 g | 0.6 +258% |
| Protein | 3.2 g | 4.3 −26% |
| Salt | 0.1 g | 0.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Zuivel products on Foodmetria.
Compared with other zuivel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yaourt entier (lait),
- Allergens
- Milk
Product details
- Quantity
- 480 g
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5410146417610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oikos?
Oikos contains 118 kcal per 100 g.
How much sugar is in Oikos?
Oikos has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oikos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oikos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oikos contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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