OIGNON semoule "COOK" 43g*

by Cook! 43 (100 ml) in Epices et aromates Barcode 3417960043966
Good nutritional quality
Unprocessed or minimally processed

OIGNON semoule "COOK" 43g* by Cook! provides 39 kcal per 100 ml, with 4.8 g of sugars and 1.1 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Epices et aromates category and comes in a 43 (100 ml) pack.

Nutrient levels per 100 ml

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 39 kcal 127 −70%
Total fat 0.6 g 3.7 −83%
Saturated fat 0.2 g 1.8 −89%
Carbohydrates 6.3 g 16.6 −62%
Total sugars 4.8 g 1.9 +147%
Added sugars 0 g 0
Dietary fiber 1.7 g 12.3 −86%
Protein 1.1 g 4.4 −75%
Salt 0.1 g 0.1 +59%

Category average across 91 Epices et aromates products on Foodmetria.

Compared with other epices et aromates

Calories lower 41%
Sugars higher 12%
Salt higher 10%
Saturated fat higher 40%
Protein top 63%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oignon semoule

Palm oil freeVeganVegetarian

Product details

Quantity
43 (100 ml)
Labels & certifications
Fair tradeOrganicBiopartenaire
Sold in
France
Barcode
3417960043966

Prices reported by shoppers

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Frequently asked questions

How many calories are in OIGNON semoule "COOK" 43g*?

OIGNON semoule "COOK" 43g* contains 39 kcal per 100 ml.

How much sugar is in OIGNON semoule "COOK" 43g*?

OIGNON semoule "COOK" 43g* has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is OIGNON semoule "COOK" 43g* healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is OIGNON semoule "COOK" 43g* vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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