O'Charley's, 5 Oz Southern Fried Chicken Breast
O'Charley's, 5 Oz Southern Fried Chicken Breast by O'Charley's provides 417 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 417 kcal | 390 +7% | |
| Total fat | 25 g | 25 g | 32% | 26.4 −5% |
| Saturated fat | 5 g | 5 g | 25% | 9.8 −49% |
| Carbohydrates | 18 g | 18 g | 7% | 29.8 −40% |
| Total sugars | 1 g | 1 g | 8.8 −89% | |
| Dietary fiber | 1 g | 1 g | 4% | 3 −67% |
| Protein | 30 g | 30 g | 60% | 28.4 +6% |
| Salt | 2.5 g | 2.5 g | 3.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 993564169701063611654
Prices reported by shoppers
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Frequently asked questions
How many calories are in O'Charley's, 5 Oz Southern Fried Chicken Breast?
O'Charley's, 5 Oz Southern Fried Chicken Breast contains 417 kcal per 100 g and about 417 kcal per serving (100g).
How much sugar is in O'Charley's, 5 Oz Southern Fried Chicken Breast?
O'Charley's, 5 Oz Southern Fried Chicken Breast has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is O'Charley's, 5 Oz Southern Fried Chicken Breast healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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