Nutrition report ready
Ocean spray, 100% juice, cranberry pomegranate
Nutri-Score D NOVA 4
View detailsOcean spray, 100% juice, cranberry pomegranate
Ocean spray, 100% juice, cranberry pomegranate by Ocean Spray provides 47 kcal per 100 ml, with 12.2 g of sugars and 0 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 10 oza (295 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 139 kcal | 44 +7% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 12.2 g | 36 g | 13% | 10.4 +17% |
| Total sugars | 12.2 g | 36 g | 9.1 +34% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0.1 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6460 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Very low sodium
- 8 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple juice from concentrate (water, juice concentrate), grape juice from concentrate (water, juice concentrate), plum juice from concentrate (water, juice concentrate), pear juice from concentrate (water, juice concentrate), cranberry juice from concentrate (water, juice concentrate), pomegranate juice from concentrate (water, juice concentrate), natural flavors, fumaric acid, ascorbic acid (vitamin c)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 oza (295 ml)
- Sold in
- United States
- Barcode
- 0031200000712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ocean spray, 100% juice, cranberry pomegranate?
Ocean spray, 100% juice, cranberry pomegranate contains 47 kcal per 100 ml and about 139 kcal per serving (10 oza (295 ml)).
How much sugar is in Ocean spray, 100% juice, cranberry pomegranate?
Ocean spray, 100% juice, cranberry pomegranate has 12.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Ocean spray, 100% juice, cranberry pomegranate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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