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Ocean spray, 100% juice, cranberry pomegranate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ocean Spray product.

Nutri-Score D NOVA 4

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Ocean spray, 100% juice, cranberry pomegranate

by Ocean Spray in Plant-based beverages Barcode 0031200000712
Poor nutritional quality
Ultra-processed food

Ocean spray, 100% juice, cranberry pomegranate by Ocean Spray provides 47 kcal per 100 ml, with 12.2 g of sugars and 0 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
12.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 10 oza (295 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 47 kcal 139 kcal 44 +7%
Total fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 12.2 g 36 g 13% 10.4 +17%
Total sugars 12.2 g 36 g 9.1 +34%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0.1 g 0.1 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6460 Plant-based beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Very low sodium
8 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based beverages

Calories higher 37%
Sugars higher 17%
Salt lower 40%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apple juice from concentrate (water, juice concentrate), grape juice from concentrate (water, juice concentrate), plum juice from concentrate (water, juice concentrate), pear juice from concentrate (water, juice concentrate), cranberry juice from concentrate (water, juice concentrate), pomegranate juice from concentrate (water, juice concentrate), natural flavors, fumaric acid, ascorbic acid (vitamin c)

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 oza (295 ml)
Sold in
United States
Barcode
0031200000712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ocean spray, 100% juice, cranberry pomegranate?

Ocean spray, 100% juice, cranberry pomegranate contains 47 kcal per 100 ml and about 139 kcal per serving (10 oza (295 ml)).

How much sugar is in Ocean spray, 100% juice, cranberry pomegranate?

Ocean spray, 100% juice, cranberry pomegranate has 12.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Ocean spray, 100% juice, cranberry pomegranate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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