Oats + Flax Seed Bar

by Omnibar in Snacks Barcode 0858624003019
Poor nutritional quality
Ultra-processed food

Oats + Flax Seed Bar by Omnibar provides 357 kcal per 100 g, with 14.3 g of sugars and 16.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: fish, gluten, mustard, nuts.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
2.7 g · Moderate
Sugars
14.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bars (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 453 −21%
Total fat 17.9 g 10 g 13% 25.3 −29%
Saturated fat 2.7 g 1.5 g 8% 6.8 −60%
Carbohydrates 35.7 g 20 g 7% 48.9 −27%
Total sugars 14.3 g 8 g 18.7 −24%
Dietary fiber 5.4 g 3 g 11% 6.7 −20%
Protein 16.1 g 9 g 18% 13.3 +21%
Salt 1.2 g 0.7 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 18%
Sugars higher 44%
Salt higher 34%
Saturated fat lower 30%
Protein top 31%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ground bee, dried prunes, almonds, dried sweet potatoes, oats, brown flax seed, tomato paste, sugar, worcestershire sauce (white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), brown sugar, salt, onion powder, garlic powder, spice (mustard), dried chipotie peppers.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustardNuts

Product details

Serving size
2 bars (56 g)
Sold in
United States
Barcode
0858624003019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oats + Flax Seed Bar?

Oats + Flax Seed Bar contains 357 kcal per 100 g and about 200 kcal per serving (2 bars (56 g)).

How much sugar is in Oats + Flax Seed Bar?

Oats + Flax Seed Bar has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oats + Flax Seed Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats + Flax Seed Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oats + Flax Seed Bar contain?

According to the label data it contains: Fish, Gluten, Mustard, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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