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Oats & Chocolate
Oats & Chocolate by Susan's provides 413 kcal per 100 g, with 0 g of sugars and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 8 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 413 kcal | 132 kcal | |
| Total fat | 21.7 g | 7 g | 9% |
| Saturated fat | 3.5 g | 1.1 g | 6% |
| Carbohydrates | 52.2 g | 16.7 g | 6% |
| Total sugars | 0 g | 0 g | |
| Protein | 4.4 g | 1.4 g | 3% |
| Salt | 0.4 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid, Riboflavin, Maltitol, Expeller Pressed Canola Oil, Rolled Oats, Natural Flavors, Water, Cocoa, Baking Powder, Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 32g
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0713210009540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats & Chocolate?
Oats & Chocolate contains 413 kcal per 100 g and about 132 kcal per serving (32g).
How much sugar is in Oats & Chocolate?
Oats & Chocolate has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oats & Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats & Chocolate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oats & Chocolate contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
